Is it the Middle of June Already??

Despite a little early success, I'm still finding that this is very frustrating. I knew losing weight would be hard, but I guess I'm stuck trying to figure out what "plan" to follow. Over the years I've tried everything; Atkins, Slim Fast, low cal, low fat, Weight Watchers... The list goes on. I've tried diet supplements to help "curb my appetite and boost my metabolism". I think the biggest problem is that I don't end up sticking with whatever plan I choose. And I don't exercise. I HATE exercise. I don't like to sweat or be hot. I prefer going to a gym for their variety of equipment, but never get motivated to leave the house and actually do it. I end up paying for membership and never quitting the gym (or the bank *a little Friends reference there).

That's where I seem to be stuck. I have to get my mind out of "diet plan" and really grasp that this isn't short term. I can do Slim Fast and lose weight, but ultimately that won't be something to stick with for life. That's where low carb and Weight Watchers become more realistic. Learn to eat BETTER and learn portion control. That's a biggie for me. I mean, c'mon! Food tastes good! And it's natural to eat. I quit smoking years ago because it was unhealthy. I understand food can be unhealthy too...but it's harder to wrap my mind around.

The funny thing about this blog is that it's being written a few minutes after I realized I lost some weight.



Usually that's a cause for celebration and a pat on the back. But seeing how slow this journey will be, I'm thinking I can't stick with Slim Fast for a year. I need to find a better plan that works for me. Something that will be long term and will help me change my eating habits.

Another thing - I'm not entirely sure my scale is accurate. That's a BIG problem. I weighed myself this morning and within 10 minutes it showed I gained 2lbs. Ok, if it were consistently off (like it always was 2 lbs high) then at least I could track my weight. But if the scale fluctuates, then how do I know what is really going on?? For that and a couple reasons, I'm considering joining Weight Watchers again. Maybe the online one this time. I haven't checked it out yet, but that may be a good idea. If I can go in and have them weigh me, I've got an accurate scale and more accountability.

So that's it for now...we'll see how things go.