Where did all this excitement over blogging come from?? How unlike me!
The last couple days have gone well. Doing the Slim Fast thing during the day and enjoying some fruit as a snack (yay for watermelon/strawberry season!) Last night had some green beans and a piece of bbq chicken. No dessert even though I was dying to snack on some of the kids cookies!!
I started taking an anti-inflammatory for my foot and it seems to help. I think I'll give the treadmill a try today. Yesterday I settled for doing yard work for about an hour. Got a good sweat going and lots of going up and down a ladder to trim a tree. Have another one out back I want to work on today. At least it's some activity. I also want to check into gym prices, although I think it'll probably be too expensive. I've been trying to get Steve to sell our treadmill and replace it with an elliptical. Years ago when I did go to a gym, I really enjoyed it and it would be low impact for his knees and my foot. He doesn't seem too interested though and it's a bit frustrating.
Also, not sure how often I should weigh myself. I think I need to space it probably 5 days apart to see some actual results, but I really want to check each day!!! Like I said, immediate gratification.
Oh well...taking one day at a time.
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I check like 4 times a day!! LOL! But they say.. journal it 7 days apart! :) But I break the rules!!! :)
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